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Archeological
proofs 8 to 10.000 years old found in Puebla, determine
that avocado comes from México and was an important part
of the diet for mayas and aztecas.
Thanks
to the richness of its oils, minerals and vitamins,
avocado pulp is a balsam for skin that stimulates the
formation of collagen and delays the effects of age.
You
can eat guacamole in tacos, tostadas, enchiladas,
burritos and all Mexican food, but also as a dip
for snacks at any moment, or as a salad and a sauce for
barbecues and dishes prepared with any kind of meat:
beef, chicken, fish, etc...
The first spanish
chroniclers describe avocado as a marvelous fruit with
butter texture and exquisite flavour. After this avocados
began extending through the world.
There are around four
hundred different species of avocado trees, all belonging
to the laureacea family.
In natural medicine,
avocado is used as a powerful expectorate and it also
heals digestive disorders.
You can enjoy avocado
not only in guacamole but also in other sauces and all
kind of salads. Avocado can be prepared in soups,
mousses, stews, desserts and beverages. Stuffed avocados
make great cold or hot dishes.